Steak Sandwich with Light Mayonnaise

Nour HaddadKok

Ingredienser

• 4 medium baguette breads
  4 bread
• 400 grams of beef steak, cut into thin strips lengthwise
  400 grams
• 2 green bell peppers, cut into thin strips lengthwise
  2 pieces
• 2 onions, sliced
  2 pieces
• 1 clove of crushed garlic
  1 clove
• 2 tablespoons of vegetable oil
  2 tablespoons
• 3 tablespoons of light mayonnaise
  3 tablespoons
• Salt to taste
  0
• Sort peber
  0

Trin

1. 1

   In a frying pan, heat a tablespoon of oil and cook the meat until it changes color, then season with salt and pepper.

   Nødvendigt udstyr:

   Stegepande

   10 min
2. 2

   Add the bell peppers, onions, and another tablespoon of oil, and stir until the vegetables wilt and the meat is cooked. Turn off the heat.

   5 min
3. 3

   In a small bowl, mix the light mayonnaise with the garlic and set the mixture aside.

   Nødvendigt udstyr:

   Blandeskål

   2 min
4. 4

   Split the baguette lengthwise and spread the inside of each baguette with the mayonnaise and garlic mixture. Distribute the amount of meat evenly among the four sandwiches and fill each sandwich with it.

   5 min
5. 5

   Toast the sandwiches and vegetables on the grill and serve hot.

   Nødvendigt udstyr:

   Grill

   5 min

Ernæringsfakta

Ingrediensers næringsindhold (pr. 100g)

Sort peberpr. 100g

Energi250 kcal

Protein10 g

Total fedt4 g

Kulhydrat64 g

Kostfibre25 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

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