ShiTayibIdħol
Steak Sandwich with Light Mayonnaise

Steak Sandwich with Light Mayonnaise

Nour Haddad
Nour HaddadChef
SandwichesUnited States of America / American
Togħmiet:UmamiXaħmiĊitriku
Ħin tal-Prepjazzjoni
10 min
Ħin Sajjar
10 min
Ħin Totali
20 min
Porzjonijiet
4
Spiża
Medju
Kaloriji
450 kcal

Skala Porzjonijiet

Ingredjenti

  • 4 medium baguette breads
    4 bread
  • 400 grams of beef steak, cut into thin strips lengthwise
    400 grams
  • 2 green bell peppers, cut into thin strips lengthwise
    2 pieces
  • 2 onions, sliced
    2 pieces
  • 1 clove of crushed garlic
    1 clove
  • 2 tablespoons of vegetable oil
    2 tablespoons
  • 3 tablespoons of light mayonnaise
    3 tablespoons
  • Salt to taste
    0
  • Bżar iswedBżar iswed
    0

Passi

  1. 1

    In a frying pan, heat a tablespoon of oil and cook the meat until it changes color, then season with salt and pepper.

    Għodda meħtieġa:
    PanPan
    10 min
  2. 2

    Add the bell peppers, onions, and another tablespoon of oil, and stir until the vegetables wilt and the meat is cooked. Turn off the heat.

    5 min
  3. 3

    In a small bowl, mix the light mayonnaise with the garlic and set the mixture aside.

    Għodda meħtieġa:
    Bowl tal-ħawtBowl tal-ħawt
    2 min
  4. 4

    Split the baguette lengthwise and spread the inside of each baguette with the mayonnaise and garlic mixture. Distribute the amount of meat evenly among the four sandwiches and fill each sandwich with it.

    5 min
  5. 5

    Toast the sandwiches and vegetables on the grill and serve hot.

    Għodda meħtieġa:
    GrillGrill
    5 min

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat20 g
Proteini30 g
Carbohydrates40 g
Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)
Bżar iswedBżar iswedgħal kull 100g
Enerġija250 kcal
Proteini10 g
Xaħam Totali4 g
Karboidrati64 g
Fibri Dietetiċi25 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

ĦalālĦieles mill-prodotti tal-ħalibTajjeb għad-dijabetiċiDieta
#Sandwiches#Steak#Light_Mayonnaise