Steak Sandwich with Light Mayonnaise

Nour HaddadKokk

Ingredienser

• 4 medium baguette breads
  4 bread
• 400 grams of beef steak, cut into thin strips lengthwise
  400 grams
• 2 green bell peppers, cut into thin strips lengthwise
  2 pieces
• 2 onions, sliced
  2 pieces
• 1 clove of crushed garlic
  1 clove
• 2 tablespoons of vegetable oil
  2 tablespoons
• 3 tablespoons of light mayonnaise
  3 tablespoons
• Salt to taste
  0
• Svart pepper
  0

Trinn

1. 1

   In a frying pan, heat a tablespoon of oil and cook the meat until it changes color, then season with salt and pepper.

   Nødvendig utstyr:

   Stekepanne

   10 min
2. 2

   Add the bell peppers, onions, and another tablespoon of oil, and stir until the vegetables wilt and the meat is cooked. Turn off the heat.

   5 min
3. 3

   In a small bowl, mix the light mayonnaise with the garlic and set the mixture aside.

   Nødvendig utstyr:

   Blandeskål

   2 min
4. 4

   Split the baguette lengthwise and spread the inside of each baguette with the mayonnaise and garlic mixture. Distribute the amount of meat evenly among the four sandwiches and fill each sandwich with it.

   5 min
5. 5

   Toast the sandwiches and vegetables on the grill and serve hot.

   Nødvendig utstyr:

   Grill

   5 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Svart pepperper 100g

Energi250 kcal

Protein10 g

Total fett4 g

Karbohydrat64 g

Kostfiber25 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger