Steak Sandwich with Light Mayonnaise

Nour HaddadCozinheiro

Ingredientes

• 4 medium baguette breads
  4 bread
• 400 grams of beef steak, cut into thin strips lengthwise
  400 grams
• 2 green bell peppers, cut into thin strips lengthwise
  2 pieces
• 2 onions, sliced
  2 pieces
• 1 clove of crushed garlic
  1 clove
• 2 tablespoons of vegetable oil
  2 tablespoons
• 3 tablespoons of light mayonnaise
  3 tablespoons
• Salt to taste
  0
• Pimenta preta
  0

Passos

1. 1

   In a frying pan, heat a tablespoon of oil and cook the meat until it changes color, then season with salt and pepper.

   Utensílios necessários:

   Frigideira

   10 minutos
2. 2

   Add the bell peppers, onions, and another tablespoon of oil, and stir until the vegetables wilt and the meat is cooked. Turn off the heat.

   5 minutos
3. 3

   In a small bowl, mix the light mayonnaise with the garlic and set the mixture aside.

   Utensílios necessários:

   Tigela de mistura

   2 minutos
4. 4

   Split the baguette lengthwise and spread the inside of each baguette with the mayonnaise and garlic mixture. Distribute the amount of meat evenly among the four sandwiches and fill each sandwich with it.

   5 minutos
5. 5

   Toast the sandwiches and vegetables on the grill and serve hot.

   Utensílios necessários:

   Grelha

   5 minutos

Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Pimenta pretapor 100g

Energia250 kcal

Proteínas10 g

Gordura Total4 g

Carboidratos64 g

Fibra Alimentar25 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

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