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Steak Sandwich with Light Mayonnaise

Steak Sandwich with Light Mayonnaise

Nour Haddad
Nour Haddadbucătar
SandvișuriUnited States of America / American
Gusturi:UmamiGrasCitric
Timp de pregătire
10 min
Timp de gătit
10 min
Timp total
20 min
Porții
4
Cost
Mediu
Calorii
450 kcal

Porțiuni de scară

Ingrediente

  • 4 medium baguette breads
    4 bread
  • 400 grams of beef steak, cut into thin strips lengthwise
    400 grams
  • 2 green bell peppers, cut into thin strips lengthwise
    2 pieces
  • 2 onions, sliced
    2 pieces
  • 1 clove of crushed garlic
    1 clove
  • 2 tablespoons of vegetable oil
    2 tablespoons
  • 3 tablespoons of light mayonnaise
    3 tablespoons
  • Salt to taste
    0
  • Piper negruPiper negru
    0

Pași

  1. 1

    In a frying pan, heat a tablespoon of oil and cook the meat until it changes color, then season with salt and pepper.

    Ustensile necesare:
    TigaieTigaie
    10 min
  2. 2

    Add the bell peppers, onions, and another tablespoon of oil, and stir until the vegetables wilt and the meat is cooked. Turn off the heat.

    5 min
  3. 3

    In a small bowl, mix the light mayonnaise with the garlic and set the mixture aside.

    Ustensile necesare:
    Bol de amestecatBol de amestecat
    2 min
  4. 4

    Split the baguette lengthwise and spread the inside of each baguette with the mayonnaise and garlic mixture. Distribute the amount of meat evenly among the four sandwiches and fill each sandwich with it.

    5 min
  5. 5

    Toast the sandwiches and vegetables on the grill and serve hot.

    Ustensile necesare:
    GrătarGrătar
    5 min

Date nutriționale

Valori nutriționale generale ale rețetei (per porție)
Fat20 g
Proteine30 g
Carbohydrates40 g
Valori nutriționale ale ingredientelor (per 100g)
Piper negruPiper negruper 100g
Energie250 kcal
Proteine10 g
Grăsimi totale4 g
Carbohidrați64 g
Fibre alimentare25 g

* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.

Caracteristici și etichete dietetice

HalalFără lactatePrietenos cu diabeticiDietă
#Sandwiches#Steak#Light_Mayonnaise