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Steak with Cashew

Steak with Cashew

Anar Tokgöz
Anar TokgözKok
FrokostAftensmadHovedretterسلطنة عمان / Arabian
Smage:UmamiFedNøddeagtig
Forberedelsestid
10 min
Kogetid
30 min
Samlet tid
40 min
Serveringer
5
Koste
Medium
Kalorier
600 kcal

Skala Portioner

Ingredienser

  • 1 kilogram steak, sliced
    1 kilogram
  • 1 tablespoon minced garlic
    1 tablespoon
  • 3 onions, chopped
    3 pieces
  • 1 tablespoon fresh ginger, chopped
    1 tablespoon
  • 1/2 cup yogurt
    0.5 cup
  • 2 tablespoons cream
    2 tablespoon
  • 3 tablespoons soy sauce
    3 tablespoon
  • 1 teaspoon black pepper
    1 teaspoon
  • 1/2 teaspoon curry
    0.5 teaspoon
  • 1 cup cashew
    1 cup
  • 1/4 cup oil
    0.3 cup
  • Salt to taste
    0
  • 1 cup water
    1 cup

Trin

  1. 1

    In a frying pan, heat the oil, then add the garlic, onions, and ginger, and stir until the onions turn golden.

    Nødvendigt udstyr:
    StegepandeStegepande
    5 min
  2. 2

    Add the meat and stir the ingredients occasionally until the meat's water evaporates.

    10 min
  3. 3

    Add the cup of water to the meat and let it simmer until the water evaporates.

    10 min
  4. 4

    In the blender, combine the yogurt with black pepper, curry, cream, soy sauce, and salt and blend.

    Nødvendigt udstyr:
    BlenderBlender
    5 min
  5. 5

    Add the yogurt mixture to the meat, then add the cashew and stir for two minutes. Enjoy your meal.

    2 min

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat30 g
Protein40 g
Carbohydrates20 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

HalalVægtøgning
#Arab_Recipes#Cashew#Steak