Ħin tal-Prepjazzjoni
20 min
Ħin Sajjar
60 min
Ħin Totali
80 min
Porzjonijiet
4
Spiża
Medju
Kaloriji
600 kcal
Skala Porzjonijiet
Ingredjenti
- Beef steak800 grams
- Fresh cream, small1 can
Ħalib likwidu3 cups- Mushrooms, whole canned2 cups
- Onion soup powder1 tablespoon
Butir2 tablespoons
Farina2 tablespoons
Kanella mgħottija0- Salt to taste0
- Black pepper to taste0
Passi
- 1
In a bowl, mix the flour, onion soup powder, and one cup of milk until all lumps dissolve. Add the mushrooms and mix well.
5 minGħodda meħtieġa:🍳Bowl - 2
Cook the steak in a frying pan greased with butter until it starts to change color, then season with salt, black pepper, and cinnamon. Add the onion mixture on top of the steak and cover it completely.
10 minGħodda meħtieġa:
Pan - 3
Gradually add the remaining milk and stir well. Let the mixture simmer for about an hour.
60 min - 4
Add the fresh cream just before serving.
5 min - 5
Serve the steak hot alongside white rice.
5 min
Fatti tan-Nutrizzjoni
Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
40 g
45 g
30 g
Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)
Ħalib likwidugħal kull 100g
Butirgħal kull 100g
Farinagħal kull 100g
Kanella mgħottijagħal kull 100g
61 kcal
3.3 g
3.25 g
4.8 g
4.8 g
1.3 mcg
3.3 mg
717 kcal
0.85 g
81 g
0.1 g
0.1 g
364 kcal
10.33 g
1 g
76.31 g
2.7 g
0.3 g
247 kcal
4 g
1.2 g
81 g
53 g
2.2 g
* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.
Karatteristiċi tad-Dieta u Tags
ĦalālŻieda fil-Piż

