Steak with Cream for the Family

فاطمة قانونیChef

Ingrediënten

• Beef steak
  800 grams
• Fresh cream, small
  1 can
• Vloeibare melk
  3 cups
• Mushrooms, whole canned
  2 cups
• Onion soup powder
  1 tablespoon
• Boter
  2 tablespoons
• Meel
  2 tablespoons
• Gemalen kaneel
  0
• Salt to taste
  0
• Black pepper to taste
  0

Stappen

1. 1

   In a bowl, mix the flour, onion soup powder, and one cup of milk until all lumps dissolve. Add the mushrooms and mix well.

   Benodigde hulpmiddelen:

   🍳

   Bowl

   5 min
2. 2

   Cook the steak in a frying pan greased with butter until it starts to change color, then season with salt, black pepper, and cinnamon. Add the onion mixture on top of the steak and cover it completely.

   Benodigde hulpmiddelen:

   Koekenpan

   10 min
3. 3

   Gradually add the remaining milk and stir well. Let the mixture simmer for about an hour.

   60 min
4. 4

   Add the fresh cream just before serving.

   5 min
5. 5

   Serve the steak hot alongside white rice.

   5 min

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Vloeibare melkper 100g

Energy61 kcal

Protein3.3 g

Total Fat3.25 g

Carbohydrate4.8 g

Added Sugars4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

Boterper 100g

Energy717 kcal

Protein0.85 g

Total Fat81 g

Carbohydrate0.1 g

Total Sugars0.1 g

Meelper 100g

Energy364 kcal

Protein10.33 g

Total Fat1 g

Carbohydrate76.31 g

Dietary Fiber2.7 g

Total Sugars0.3 g

Gemalen kaneelper 100g

Energy247 kcal

Protein4 g

Total Fat1.2 g

Carbohydrate81 g

Dietary Fiber53 g

Total Sugars2.2 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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