Steak with Cream for the Family

فاطمة قانونیKokk

Ingredienser

• Beef steak
  800 grams
• Fresh cream, small
  1 can
• Flytende melk
  3 cups
• Mushrooms, whole canned
  2 cups
• Onion soup powder
  1 tablespoon
• Smør
  2 tablespoons
• Mel
  2 tablespoons
• Malt kanel
  0
• Salt to taste
  0
• Black pepper to taste
  0

Trinn

1. 1

   In a bowl, mix the flour, onion soup powder, and one cup of milk until all lumps dissolve. Add the mushrooms and mix well.

   Nødvendig utstyr:

   🍳

   Bowl

   5 min
2. 2

   Cook the steak in a frying pan greased with butter until it starts to change color, then season with salt, black pepper, and cinnamon. Add the onion mixture on top of the steak and cover it completely.

   Nødvendig utstyr:

   Stekepanne

   10 min
3. 3

   Gradually add the remaining milk and stir well. Let the mixture simmer for about an hour.

   60 min
4. 4

   Add the fresh cream just before serving.

   5 min
5. 5

   Serve the steak hot alongside white rice.

   5 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Flytende melkper 100g

Energi61 kcal

Protein3.3 g

Total fett3.25 g

Karbohydrat4.8 g

Tilsatt sukker4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

Smørper 100g

Energi717 kcal

Protein0.85 g

Total fett81 g

Karbohydrat0.1 g

Sukkerarter totalt0.1 g

Melper 100g

Energi364 kcal

Protein10.33 g

Total fett1 g

Karbohydrat76.31 g

Kostfiber2.7 g

Sukkerarter totalt0.3 g

Malt kanelper 100g

Energi247 kcal

Protein4 g

Total fett1.2 g

Karbohydrat81 g

Kostfiber53 g

Sukkerarter totalt2.2 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger