Steak with Crushed Black Pepper and Mushrooms

Lina Al-SabahChef

Ingredients

• Steak
  0.5 kilogram
• Onion
  1 piece
• Cream
  0.5 cup
• Crushed Black Pepper
  2 tablespoons
• Beef Stock Cube
  1 cube
• Butter
  2 tablespoons
• Oil
  1 tablespoon
• Salt
  1 tablespoon
• Soy Sauce
  2 tablespoons
• Mushrooms
  0.5 cup
• Water
  1 cup

Steps

1. 1

   Season the meat with salt and black pepper, then place it in a frying pan over heat with oil, turning until browned, then remove and place in a baking dish and put in the oven until cooked.

   Required Tools:

   Frying Pan

   Oven

   10 min
2. 2

   In the same frying pan, add the onion, butter, and oil, sauté until softened, then add the water and let it brown.

   5 min
3. 3

   Add the stock cube and mushrooms, stir until combined and cooked, then add black pepper, salt, and soy sauce, and stir until combined, let it boil and thicken for 5 minutes.

   5 min
4. 4

   Add the cream and stir, then let it boil and thicken, then add the pieces of meat and let it boil and serve.

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Steakper 100g

Energy250 kcal

Protein26 g

Total Fat20 g

Saturated Fat8 g

Cholesterol80 mg

Onionper 100g

Energy40 kcal

Protein1.1 g

Total Fat0.1 g

Carbohydrate9.34 g

Dietary Fiber1.7 g

Total Sugars4.24 g

Creamper 100g

Energy340 kcal

Protein2 g

Total Fat36 g

Carbohydrate3 g

Total Sugars3 g

Butterper 100g

Energy717 kcal

Protein0.85 g

Total Fat81 g

Carbohydrate0.1 g

Total Sugars0.1 g

Oilper 100g

Energy884 kcal

Total Fat100 g

Saltper 100g

Ash100 g

Soy Sauceper 100g

Energy53 kcal

Protein8 g

Total Fat0.1 g

Carbohydrate6 g

الملح5 g

Waterper 100g

Water100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags