Stroganoff

Nawal El-MasriKuhar

Sastojci

• Beef fillet
  1 kilogram
• Fresh mushrooms
  900 grams
• Vrhnje
  250 grams
• Medium onion
  1 piece
• Brašno
  2 tablespoons
• Ulje od kukuruza
  3 tablespoons
• Salt and black pepper
  0
• Voda
  4 cups

Koraci

1. 1

   Season the meat with salt and pepper, fry it in oil until browned.

   Potreban pribor:

   Tiganj

   5 min
2. 2

   Fry the onion until it softens, add it to the meat, sprinkle the flour, and stir for about 2 minutes, then add the mushrooms and stir for about 2 minutes.

   Potreban pribor:

   Tiganj

   4 min
3. 3

   Add the water and cover the pot until the meat is cooked.

   Potreban pribor:

   Lonac

   10 min
4. 4

   Add the cream and stir, being careful not to let it boil to avoid curdling, serve immediately.

   5 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Vrhnjena 100g

Energija340 kcal

Proteini2 g

Ukupno masti36 g

Ugljikohidrati3 g

Ukupno šećera3 g

Brašnona 100g

Energija364 kcal

Proteini10.33 g

Ukupno masti1 g

Ugljikohidrati76.31 g

Dijetalna vlakna2.7 g

Ukupno šećera0.3 g

Ulje od kukuruzana 100g

Energija884 kcal

Ukupno masti100 g

Zasićene masti13.5 g

Monomnezasićene masti24 g

Polinezasićene masti57 g

Vodana 100g

Voda100 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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