ShiTayibIdħol
Stuffed Chicken Breasts with Vegetables

Stuffed Chicken Breasts with Vegetables

یاسمن قرقماز
یاسمن قرقمازChef
PranzuĊenaPlatti prinċipaliĦaġarLaħamRépublique française / French
Togħmiet:UmamiXaħmi
Ħin tal-Prepjazzjoni
20 min
Ħin Sajjar
30 min
Ħin Totali
50 min
Porzjonijiet
4
Spiża
Medju
Kaloriji
450 kcal

Skala Porzjonijiet

Ingredjenti

  • 4 chicken breasts
    4 breasts
  • 2 onions, sliced
    2 pieces
  • 2 tomatoes, sliced
    2 pieces
  • 2 hot peppers, sliced
    2 pieces
  • 100 grams grated mozzarella cheese
    100 grams
  • 2 tablespoons olive oil
    2 tablespoons
  • Salt and pepper
    0
  • 1 tablespoon dried thyme
    1 tablespoon
  • 1 tablespoon basil, fresh
    1 tablespoon
  • 4 mozzarella cheese slices
    4 pieces

Passi

  1. 1

    In a bowl, combine the peppers, tomatoes, onions, cheese, a little thyme, basil, a pinch of salt, and a pinch of pepper, and mix the ingredients.

    Għodda meħtieġa:
    Bowl tal-ħawtBowl tal-ħawt
    5 min
  2. 2

    Open the chicken breasts like a sandwich, stuff them with the pepper mixture, then close them and place them in a greased baking sheet.

    Għodda meħtieġa:
    Tegħlija tal-fornTegħlija tal-forn
    10 min
  3. 3

    Top with tomato slices, a sprinkle of thyme, basil leaves, and a drizzle of oil, then bake in the oven for half an hour until cooked.

    30 min
  4. 4

    Remove the baking sheet from the oven, transfer the stuffed chicken breasts to a plate, and serve hot.

    5 min

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat25 g
Proteini35 g
Carbohydrates15 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

ĦalālĦieles mill-glutina
#Quick_Recipes#Chicken#French_Cuisine