Stuffed Chicken Breasts with Vegetables

Şule Ekşioğluالطاهي

المكونات

• 4 whole chicken breasts without bones
  4 breasts
• Half a packet of frozen peas and carrots
  0.5 packet
• 1/4 cup corn oil
  0.3 cup
• 1 Maggi cube
  1 cube
• 2 1/2 cups hot water
  2.5 cup
• 1 1/2 tablespoons flour
  1.5 tbsp
• 1 lemon
  1 lemon
• Spices: black pepper, 1/2 teaspoon nutmeg, 1/4 teaspoon ground cardamom, and salt
  0
• 2 cups soaked and drained rice
  2 cup
• 1 Maggi cube
  1 cube
• 2 tablespoons corn oil
  2 tbsp
• Spices: 1/2 teaspoon turmeric, a pinch of regular spice, 1/2 teaspoon nutmeg, 1/4 teaspoon cardamom, and salt
  0

الخطوات

1. 1

   Boil the vegetables until they are half cooked.

   الأدوات اللازمة:

   قدر

   10 دقيقة
2. 2

   Drain the vegetables and sprinkle them with a pinch of the spices mentioned above.

   5 دقيقة
3. 3

   Prepare the chicken breasts by rubbing half a lemon on them.

   الأدوات اللازمة:

   🍳

   Lemon

   5 دقيقة
4. 4

   Create a cavity using the knife in the chicken pieces to stuff them with vegetables.

   الأدوات اللازمة:

   سكين

   5 دقيقة
5. 5

   Stuff them with the vegetables and use toothpicks to close any openings that may occur.

   5 دقيقة
6. 6

   Season the breasts from the outside with a little turmeric, a pinch of salt, and the remaining spices.

   5 دقيقة
7. 7

   In a frying pan, heat the oil and then dissolve the Maggi cube.

   الأدوات اللازمة:

   مقلاة

   5 دقيقة
8. 8

   Then add the breasts and fry them on high heat until they are well browned.

   10 دقيقة
9. 9

   Remove them from the oil and set aside.

   5 دقيقة
10. 10

    Reduce the amount of oil in the frying pan.

    5 دقيقة
11. 11

    Then add the remaining vegetables and stir them with the oil.

    5 دقيقة
12. 12

    Then add the flour and stir it with them.

    5 دقيقة
13. 13

    Now add the water and stir well to avoid lumps.

    5 دقيقة
14. 14

    Adjust the saltiness and acidity by adding the juice of the remaining half lemon and a pinch of spices.

    5 دقيقة
15. 15

    Return the chicken breasts and cover the tray with aluminum foil, then place it in the oven at 200 degrees for 45 minutes until cooked.

    45 دقيقة
16. 16

    Finally, serve alongside the spiced rice.

    5 دقيقة
17. 17

    To prepare the rice: dissolve the Maggi cube in about 2 tablespoons of oil, then add the soaked and washed rice, followed by the spices mentioned in the ingredients and water.

    10 دقيقة
18. 18

    The water should be 1 cm above the rice. Initially, let it boil on high heat, and when the water dries, reduce to low heat until cooked.

    10 دقيقة

الحقائق الغذائية

* المعلومات الغذائية أرقامها تقريبية واحتسابها قد يتأثر بنوع المكون وبطريقة الزراعة والتخزين والطبخ

الميزات والوسوم الغذائية