Chicken Breasts with Pear, Cream, and Garlic

Mohammed BennaniChef

Ingredjenti

• Chicken Breasts
  1.5 kilograms
• Cream Cheese with Garlic and Herbs
  150 grams
• Krema likwida
  200 ml
• Canned Pears
  400 grams
• Butir
  3 tablespoons
• Biber abjad
  1 teaspoon
• Salt
  0

Passi

1. 1

   Wash and clean the chicken breasts, then cut them into lengthwise slices, each about 5 cm wide.

   Għodda meħtieġa:

   Sikkina

   5 min
2. 2

   Cut the pears in half lengthwise.

   Għodda meħtieġa:

   Sikkina

   5 min
3. 3

   Melt the butter in a pot over medium heat, add the chicken with white pepper and salt to taste, and stir until cooked.

   Għodda meħtieġa:

   Kazzola

   10 min
4. 4

   Add the liquid cream to the pot, then reduce the heat and add the cheese, allowing it to melt completely in the cream.

   Għodda meħtieġa:

   Kazzola

   5 min
5. 5

   Add the pears with their juice to the pot, stir the dish for 5 minutes, then serve immediately.

   Għodda meħtieġa:

   Kazzola

   5 min

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Krema likwidagħal kull 100g

Enerġija300 kcal

Proteini2 g

Xaħam Totali30 g

Karboidrati3 g

Zokkor Totali3 g

Butirgħal kull 100g

Enerġija717 kcal

Proteini0.85 g

Xaħam Totali81 g

Karboidrati0.1 g

Zokkor Totali0.1 g

Biber abjadgħal kull 100g

Enerġija300 kcal

Proteini10 g

Xaħam Totali5 g

Karboidrati60 g

Fibri Dietetiċi20 g

Zokkor Totali5 g

Saltgħal kull 100g

Irmied100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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