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Chicken Breasts with Pear, Cream, and Garlic

Chicken Breasts with Pear, Cream, and Garlic

Mohammed Bennani
Mohammed BennaniChef
LunchAvondetenHoofdgerechtenKipVleesRépublique française / French
Smaken:UmamiVet
Voorbereidingstijd
15 min
Kooktijd
20 min
Totale tijd
35 min
Porties
4
Kosten
Medium
Calorieën
450 kcal

Schaaldelen

Ingrediënten

  • Chicken Breasts
    1.5 kilograms
  • Cream Cheese with Garlic and Herbs
    150 grams
  • Vloeibare roomVloeibare room
    200 ml
  • Canned Pears
    400 grams
  • BoterBoter
    3 tablespoons
  • Witte peperWitte peper
    1 teaspoon
  • ZoutZout
    0

Stappen

  1. 1

    Wash and clean the chicken breasts, then cut them into lengthwise slices, each about 5 cm wide.

    Benodigde hulpmiddelen:
    MesMes
    5 min
  2. 2

    Cut the pears in half lengthwise.

    Benodigde hulpmiddelen:
    MesMes
    5 min
  3. 3

    Melt the butter in a pot over medium heat, add the chicken with white pepper and salt to taste, and stir until cooked.

    Benodigde hulpmiddelen:
    PanPan
    10 min
  4. 4

    Add the liquid cream to the pot, then reduce the heat and add the cheese, allowing it to melt completely in the cream.

    Benodigde hulpmiddelen:
    PanPan
    5 min
  5. 5

    Add the pears with their juice to the pot, stir the dish for 5 minutes, then serve immediately.

    Benodigde hulpmiddelen:
    PanPan
    5 min

Voedingsfeiten

General Recipe Nutrition (Per Serving)
Fat30 g
Protein35 g
Carbohydrates20 g
Ingredients Nutritional Facts (per 100g)
Vloeibare roomVloeibare roomper 100g
Energy300 kcal
Protein2 g
Total Fat30 g
Carbohydrate3 g
Total Sugars3 g
BoterBoterper 100g
Energy717 kcal
Protein0.85 g
Total Fat81 g
Carbohydrate0.1 g
Total Sugars0.1 g
Witte peperWitte peperper 100g
Energy300 kcal
Protein10 g
Total Fat5 g
Carbohydrate60 g
Dietary Fiber20 g
Total Sugars5 g
ZoutZoutper 100g
Ash100 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags

HalalGlutenvrij
#Easy_Recipes#Chicken#French_Cuisine