Chicken Breast with Vegetables

Youssef TrabelsiChef

Ingredients

• Shredded chicken breast, cut small
  1 breast
• Green Bell Pepper
  1 piece
• Carrot, grated
  1 piece
• Green onion, chopped
  1 piece
• Clove of garlic, crushed
  2 clove
• Piece of grated ginger
  1 piece
• Teaspoon of olive oil
  1 teaspoon
• Half a cup of water
  0.5 cup
• Quarter teaspoon of chicken spices
  0.3 teaspoon
• Quarter teaspoon of dried coriander
  0.3 teaspoon
• Quarter teaspoon of cumin
  0.3 teaspoon
• Quarter teaspoon of dried lime powder
  0.3 teaspoon
• Quarter teaspoon of curry
  0.3 teaspoon
• Quarter teaspoon of black pepper
  0.3 teaspoon
• Quarter teaspoon of paprika
  0.3 teaspoon
• Half a teaspoon of salt
  0.5 teaspoon
• Two tablespoons of fresh coriander, chopped
  2 tablespoon

Steps

1. 1

   In a frying pan over heat, add the garlic, ginger, and oil and stir until browned, then add the chicken and stir until browned.

   Required Tools:

   Frying Pan

   5 min
2. 2

   Add the bell pepper, carrot, green onion, coriander, all the spices, salt, and water, and stir until combined. Let it cook until done and the water is absorbed, then serve.

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Green Bell Pepperper 100g

Energy20 kcal

Protein1 g

Total Fat0.2 g

Carbohydrate4.7 g

Total Sugars2 g

Dietary Fiber1.5 g

Vitamin C143.7 mg

Capsaicin250 mg

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags