ShiTayibIdħol
Duck Breast with Apples

Duck Breast with Apples

Nour Al-Otaibi
Nour Al-OtaibiChef
PranzuĊenaPlatti prinċipaliRépublique française / French
Togħmiet:ĦeluXaħmi
Ħin tal-Prepjazzjoni
15 min
Ħin Sajjar
20 min
Ħin Totali
35 min
Porzjonijiet
4
Spiża
Medju
Kaloriji
350 kcal

Skala Porzjonijiet

Ingredjenti

  • 2 ducks, breast
    2 دجاج
  • 4 apples, peeled and sliced
    4 تفاح
  • 50 grams of butter
    50 غرام
  • 1 tablespoon of oil
    1 ملعقة كبيرة
  • 1/2 cup of grape molasses
    0.5 كوب
  • SaltSalt
    0
  • Freshly ground pepper
    0

Passi

  1. 1

    Melt 4 tablespoons of butter in a frying pan until it foams with 1 tablespoon of oil; season the duck with salt and pepper and place the breast skin-side down in the butter and fry for 10 minutes; flip and fry the other side for 2 to 5 minutes, depending on the desired doneness of the meat.

    Għodda meħtieġa:
    PanPan
    10 min
  2. 2

    While the duck is cooking, melt the remaining butter and add the molasses or honey in another frying pan, then add the apple slices and toss to coat them in the sauce. Cook on low heat until softened. Slice the duck breast thinly and serve surrounded by apple slices.

    Għodda meħtieġa:
    PanPan
    10 min

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat20 g
Proteini25 g
Carbohydrates30 g
Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)
SaltSaltgħal kull 100g
Irmied100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

ĦalālĦieles mill-glutina
#French_Recipes#Duck#Apples