Duck Breast with Apples

Nour Al-OtaibiKokk

Ingredienser

• 2 ducks, breast
  2 دجاج
• 4 apples, peeled and sliced
  4 تفاح
• 50 grams of butter
  50 غرام
• 1 tablespoon of oil
  1 ملعقة كبيرة
• 1/2 cup of grape molasses
  0.5 كوب
• Salt
  0
• Freshly ground pepper
  0

Trinn

1. 1

   Melt 4 tablespoons of butter in a frying pan until it foams with 1 tablespoon of oil; season the duck with salt and pepper and place the breast skin-side down in the butter and fry for 10 minutes; flip and fry the other side for 2 to 5 minutes, depending on the desired doneness of the meat.

   Nødvendig utstyr:

   Stekepanne

   10 min
2. 2

   While the duck is cooking, melt the remaining butter and add the molasses or honey in another frying pan, then add the apple slices and toss to coat them in the sauce. Cook on low heat until softened. Slice the duck breast thinly and serve surrounded by apple slices.

   Nødvendig utstyr:

   Stekepanne

   10 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Saltper 100g

Aske100 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger