Temps de préparation
30 minutes
Temps de cuisson
40 minutes
Durée totale
70 minutes
Portions
4
Coût
Moyen
Calories
350 kcal
Portions d'échelle
Ingrédients
- 4 chicken breasts, cut into medium pieces4 breast
- 1 cup yogurt1 cup
- 1 teaspoon salt1 teaspoon
- 1 tablespoon mixed spices1 tablespoon
- 2 teaspoons red pepper powder2 teaspoon
- 4 teaspoons crushed garlic, with ginger for every 4 fillet pieces4 teaspoon
- 1 teaspoon Chinese salt1 teaspoon
- 2 teaspoons cornstarch2 teaspoon
- 1/4 teaspoon red food coloring0.3 teaspoon
- 1 bell pepper, chopped1 bell pepper
- 1 small onion, chopped1 onion
- 1 chicken broth cube1 cube
- 1 teaspoon coriander1 teaspoon
- 1 teaspoon mint1 teaspoon
- 3 bay leaves3 bay leaf
Mesures
- 1
Marinate the chicken with all the seasoning and leave it in the refrigerator for 5 hours or more.
300 minutesMatériel requis:🍳Bowl - 2
Fry the chicken breasts in oil, then drain the chicken from the oil.
10 minutesMatériel requis:
Poêle à frire - 3
To make the mixture, in a pot over heat, fry the onion with a little oil, then add the sauce, yogurt, bell pepper, and the broth cube, and let it cook until the yogurt water evaporates.
10 minutesMatériel requis:
Marmite - 4
Add the chicken breasts with the coloring to blend the mixture and evaporate the water.
5 minutes - 5
Serve and garnish with bell pepper and coriander.
5 minutes
Faits nutritionnels
Valeurs nutritionnelles générales de la recette
15 g
30 g
20 g
* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.
Caractéristiques et étiquettes diététiques
HalalSans gluten

