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Grilled Chicken Breasts

Grilled Chicken Breasts

Bilal Al-Shammari
Bilal Al-ShammariChef
LunchDinnerSpecial occasionMain dishesالمملكة الأردنية الهاشمية / Middle-Eastern
Tastes:UmamiSour
Prep Time
5 min
Cook Time
15 min
Total Time
20 min
Servings
10
Cost
Medium
Calories
250 kcal

Scale Portions

Ingredients

  • 900 grams of chicken breast
    900 grams
  • 1/4 cup vinegar
    0.3 cup
  • Juice of two sour lemons
    2 pieces
  • 3 cloves of garlic, sliced
    3 cloves
  • 2 teaspoons turmeric
    2 teaspoons
  • 1 teaspoon ground black pepper
    1 teaspoon
  • 3 teaspoons salt
    3 teaspoons

Steps

  1. 1

    Wash the chicken well, place it in a food-safe bag, add all the spices, garlic, vinegar, and lemon juice, seal the bag tightly and mix the chicken well in the marinade, then refrigerate for a day.

    Required Tools:
    🍳
    Food storage bag
    10 min
  2. 2

    Prepare a Tefal frying pan, add a tablespoon of oil, and let it dry completely from the water present while cooking the chicken.

    Required Tools:
    🍳
    Tefal frying pan
    5 min
  3. 3

    Brown the chicken on both sides and remove it from the heat, prepare a medium piece of charcoal and place it on the stove flame, when it turns red, place it on a piece of aluminum foil in the frying pan, put the charcoal on top, add a tablespoon of oil, and cover it to prevent the charcoal steam from escaping. After 3 minutes, place the chicken pieces on a plate with chopped parsley, serve hot and enjoy.

    10 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat10 g
Protein30 g
Carbohydrates5 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalGluten-FreeDairy-FreeDiabetic-FriendlyDiet
#Quick_Recipes#Chicken#Grilled