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Chicken Swiss Roll

Chicken Swiss Roll

Mohammed Bennani
Mohammed BennaniKok
MorgenmadFrokostAftensmadBørns opskrifterKyllingKødBagværkwolrd / International
Smage:UmamiFed
Forberedelsestid
0 min
Kogetid
30 min
Samlet tid
30 min
Serveringer
1
Koste
Medium
Kalorier
600 kcal

Skala Portioner

Ingredienser

  • 3 cups flour
    3 cup
  • 1 teaspoon yeast, bread
    1 teaspoon
  • 1 teaspoon baking powder
    1 teaspoon
  • 2 tablespoons milk powder
    2 tablespoon
  • 1/4 cup olive oil
    0.3 cup
  • 1 cup warm water
    1 cup
  • 1 teaspoon salt
    1 teaspoon
  • 1 egg yolk, for brushing
    1 yolk
  • 1 shredded chicken breast, boiled
    1 breast
  • KrydderierKrydderier
    0
  • Rød PeberRød Peber
    0
  • 1 tablespoon tomato paste
    1 tablespoon
  • 1 tablespoon corn oil
    1 tablespoon
  • 2 tablespoons water
    2 tablespoon
  • Sesame for garnish
    0

Trin

  1. 1

    Combine the dry ingredients with the flour, yeast, milk, and salt, then mix. Add the oil and warm water, and knead well with a mixer or by hand. Cover and let it rise in a warm place.

    Nødvendigt udstyr:
    🍳
    Electric Mixer
    10 min
  2. 2

    To prepare the filling, chop the boiled chicken breast with a knife and place it in a frying pan over low heat with a tablespoon of corn oil. Add the red pepper, tomato, spices, and salt, stir, then add water and cover the pan until the chicken absorbs the sauce. Remove and let it cool.

    Nødvendigt udstyr:
    StegepandeStegepande
    10 min
  3. 3

    Roll out the swiss roll dough on a floured surface into a large rectangle, spread the filling evenly over the rectangle, and roll it from the edges like a cylinder or swiss roll.

    5 min
  4. 4

    In a large rectangular baking sheet greased with oil, gently place the dough cylinder and brush the top with egg and sprinkle with sesame seeds. Bake in the oven until cooked.

    Nødvendigt udstyr:
    BagpladeBagplade
    10 min
  5. 5

    After the chicken swiss roll is cooked, remove it from the oven and let it cool slightly, then slice it like a swiss roll.

    5 min

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat25 g
Protein30 g
Carbohydrates70 g
Ingrediensers næringsindhold (pr. 100g)
KrydderierKrydderierpr. 100g
Energi350 kcal
Protein10 g
Total fedt15 g
Kulhydrat60 g
Kostfibre25 g
Rød PeberRød Peberpr. 100g
Energi300 kcal
Protein12 g
Total fedt15 g
Kulhydrat40 g
Kostfibre10 g
Sukkerarter i alt5 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

HalalVægtøgning
#Pastries#Chicken#SwissRoll