Chicken Swiss Roll

Mohammed BennaniCuisinier

Ingrédients

• 3 cups flour
  3 cup
• 1 teaspoon yeast, bread
  1 teaspoon
• 1 teaspoon baking powder
  1 teaspoon
• 2 tablespoons milk powder
  2 tablespoon
• 1/4 cup olive oil
  0.3 cup
• 1 cup warm water
  1 cup
• 1 teaspoon salt
  1 teaspoon
• 1 egg yolk, for brushing
  1 yolk
• 1 shredded chicken breast, boiled
  1 breast
• Épices
  0
• Piment Rouge
  0
• 1 tablespoon tomato paste
  1 tablespoon
• 1 tablespoon corn oil
  1 tablespoon
• 2 tablespoons water
  2 tablespoon
• Sesame for garnish
  0

Mesures

1. 1

   Combine the dry ingredients with the flour, yeast, milk, and salt, then mix. Add the oil and warm water, and knead well with a mixer or by hand. Cover and let it rise in a warm place.

   Matériel requis:

   🍳

   Electric Mixer

   10 minutes
2. 2

   To prepare the filling, chop the boiled chicken breast with a knife and place it in a frying pan over low heat with a tablespoon of corn oil. Add the red pepper, tomato, spices, and salt, stir, then add water and cover the pan until the chicken absorbs the sauce. Remove and let it cool.

   Matériel requis:

   Poêle à frire

   10 minutes
3. 3

   Roll out the swiss roll dough on a floured surface into a large rectangle, spread the filling evenly over the rectangle, and roll it from the edges like a cylinder or swiss roll.

   5 minutes
4. 4

   In a large rectangular baking sheet greased with oil, gently place the dough cylinder and brush the top with egg and sprinkle with sesame seeds. Bake in the oven until cooked.

   Matériel requis:

   Plaque de cuisson

   10 minutes
5. 5

   After the chicken swiss roll is cooked, remove it from the oven and let it cool slightly, then slice it like a swiss roll.

   5 minutes

Faits nutritionnels

Valeurs nutritionnelles des ingrédients (pour 100g)

Épicespour 100g

Énergie350 kcal

Protéines10 g

Lipides totaux15 g

Glucides60 g

Fibres alimentaires25 g

Piment Rougepour 100g

Énergie300 kcal

Protéines12 g

Lipides totaux15 g

Glucides40 g

Fibres alimentaires10 g

Sucres totaux5 g

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques