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Syrian Cabbage

Syrian Cabbage

Wael Al-Husseini
Wael Al-HusseiniChef
LunchDinnerMain dishesRiceالجمهورية العربية السورية / Middle-Eastern
Tastes:UmamiSour
Prep Time
30 min
Cook Time
0 min
Total Time
30 min
Servings
4
Cost
Medium
Calories
400 kcal

Scale Portions

Ingredients

  • Cabbage, medium size
    1 piece
  • Rice, short grain
    2 cup
  • Minced meat
    0.5 kilogram
  • OilOil
    0.5 cup
  • Crushed garlic cloves
    4 clove
  • Small onion, finely chopped
    1 piece
  • Lemon JuiceLemon Juice
    2 piece
  • Black PepperBlack Pepper
    1 teaspoon
  • CinnamonCinnamon
    1 teaspoon
  • CurryCurry
    1 teaspoon
  • Seven SpicesSeven Spices
    1 teaspoon
  • Dried MintDried Mint
    1 teaspoon
  • Salt to taste
    0

Steps

  1. 1

    Boil the cabbage slightly until it becomes soft and easy to roll, then set it aside.

    Required Tools:
    PotPot
    5 min
  2. 2

    Soak the rice for half an hour.

    30 min
  3. 3

    In a pot, add the oil and then the onion.

    Required Tools:
    PotPot
    5 min
  4. 4

    Sauté the onion until it wilts, then add the meat to the oil and stir until the meat changes color. Add the spices, half of the garlic, the rice, and lemon juice, then salt. Turn off the heat and set the filling aside.

    Required Tools:
    PotPot
    10 min
  5. 5

    Cut the cabbage leaves into four sections, removing the tough part.

    5 min
  6. 6

    Lay out a cabbage piece, fill it with a tablespoon of filling, and roll it up.

    5 min
  7. 7

    In a large pot, layer the cabbage and sprinkle salt on top, then weigh it down.

    Required Tools:
    PotPot
    5 min
  8. 8

    Cover it with water (at room temperature) and place it over high heat.

    5 min
  9. 9

    Once boiling, reduce the heat significantly, cover the pot, and let it cook for one to one and a half hours. When done, strain the broth from the cabbage and let it rest for fifteen minutes. Then fry the remaining garlic with mint and pour it over the cabbage to serve.

    Required Tools:
    PotPot
    90 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat25 g
Protein20 g
Carbohydrates30 g
Ingredients Nutritional Facts (per 100g)
OilOilper 100g
Energy884 kcal
Total Fat100 g
Lemon JuiceLemon Juiceper 100g
Energy20 kcal
Protein0.1 g
Carbohydrate5 g
Total Sugars1 g
Water94 g
Black PepperBlack Pepperper 100g
Energy250 kcal
Protein10 g
Total Fat4 g
Carbohydrate64 g
Dietary Fiber25 g
CinnamonCinnamonper 100g
Energy247 kcal
Protein4 g
Total Fat1.2 g
Carbohydrate81 g
Dietary Fiber53 g
Total Sugars2.2 g
CurryCurryper 100g
Energy325 kcal
Protein12 g
Total Fat9 g
Carbohydrate65 g
Dietary Fiber25 g
Total Sugars3 g
Seven SpicesSeven Spicesper 100g
Energy350 kcal
Protein10 g
Total Fat5 g
Carbohydrate60 g
Dietary Fiber25 g
Dried MintDried Mintper 100g
Energy276 kcal
Protein6 g
Total Fat8 g
Carbohydrate68 g
Dietary Fiber38 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalDairy-Free
#MainDishes#SyrianCuisine#Cabbage