Syrian Lentil Soup

Amr Al-Rashidkuhar

Sestavine

• 1 1/2 cups lentils
  1.5 cup
• 1/2 cup rice
  0.5 cup
• 4 cloves of crushed garlic
  4 clove
• 1 tablespoon chopped coriander
  1 tablespoon
• 2 teaspoons ghee
  2 teaspoon
• 1 tablespoon lemon juice
  1 tablespoon
• Sol
  0
• 5 cups water
  5 cup

Koraki

1. 1

   In a pot over heat, boil the lentils and rice in water, add salt, then cover the pot and let it cook for 35 minutes.

   Potrebni pripomočki:

   Lonček

   35 min
2. 2

   Once the lentils are cooked, sauté the coriander and garlic in ghee until wilted, then place it over the pot of lentils.

   Potrebni pripomočki:

   🍳

   Mortar and Pestle

   5 min
3. 3

   Pour the lentil soup into a large bowl, drizzle with lemon juice, and serve hot.

   5 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Solna 100g

Pepel100 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake