Egyptian Taameya

Lina Al-SabahChef

Ingredients

• Fava beans, crushed
  0.5 kilogram
• Chopped parsley
  1 cup
• Fresh coriander, chopped
  1 cup
• Leeks or green onions, chopped
  1 cup
• Large onion, chopped
  1 piece
• Garlic clove, minced
  2 clove
• Vegetable oil for frying
  1.5 cup
• Sesame
  2 teaspoon
• Ground coriander
  2 tablespoon

Steps

1. 1

   Mix all the ingredients well, and finely chop the ingredients in the blender.

   Required Tools:

   Blender

   10 min
2. 2

   Shape the dough into small circles, sprinkle with sesame and coriander, then fry in hot oil.

   Required Tools:

   Frying Pan

   10 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Sesameper 100g

Energy573 kcal

Protein17 g

Total Fat49 g

Carbohydrate23 g

Dietary Fiber11 g

Total Sugars0.3 g

Ground corianderper 100g

Energy298 kcal

Protein12 g

Total Fat15 g

Carbohydrate55 g

Dietary Fiber40 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags