Ingredienser
Ris1.5 cup
Hakket kød250 grams- بصل، مفروم1 piece
- طماطم، مفروم1 piece
Tomatpasta2 tablespoons- صلصة بشاميل3 cups
- جبن موزاريلا، مبشور1 cup
Olie2 tablespoons- كزبرة ناعمة حسب الذوق0
Sort peber0
Krydder0
Salt0
Trin
- 1
Wash the rice well and then let it soak for half an hour.
30 minutter - 2
Heat water with two tablespoons of oil and salt until boiling, then add the rice until cooked, then drain it from the water and return it to the pot to dry.
10 minutter - 3
Put the onion in a pot, add the oil, and sauté until golden, then add the meat to the onion and cook for 5-7 minutes.
7 minutter - 4
Add the tomatoes and let them wilt, stir, then add the tomato paste, spices, salt, black pepper, and ground coriander, and add chopped parsley to taste.
5 minutter - 5
In a baking dish, spread a cup of béchamel sauce, then place half the amount of rice, spread béchamel sauce on top, then add the minced meat.
5 minutter - 6
Also spread béchamel sauce on top, then add the rice and pour the remaining sauce over it.
5 minutter - 7
Spread the grated mozzarella cheese on top and place the dish in the oven, then brown it from the top.
10 minutter
Ernæringsfakta
Rispr. 100gHakket kødpr. 100gTomatpastapr. 100gOliepr. 100gSort peberpr. 100gKrydderpr. 100gSaltpr. 100g* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.