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Rice Layers

Rice Layers

منى جاب الله
منى جاب اللهChef
LunchDinnerMain dishesPastaRicewolrd
Tastes:UmamiFattySalty
Prep Time
0 min
Cook Time
15 min
Total Time
15 min
Servings
6
Cost
Medium
Calories
450 kcal

Scale Portions

Ingredients

  • RiceRice
    1.5 cup
  • Ground MeatGround Meat
    250 grams
  • بصل، مفروم
    1 piece
  • طماطم، مفروم
    1 piece
  • Tomato pasteTomato paste
    2 tablespoons
  • صلصة بشاميل
    3 cups
  • جبن موزاريلا، مبشور
    1 cup
  • OilOil
    2 tablespoons
  • كزبرة ناعمة حسب الذوق
    0
  • Black PepperBlack Pepper
    0
  • SpiceSpice
    0
  • SaltSalt
    0

Steps

  1. 1

    Wash the rice well and then let it soak for half an hour.

    30 min
  2. 2

    Heat water with two tablespoons of oil and salt until boiling, then add the rice until cooked, then drain it from the water and return it to the pot to dry.

    10 min
  3. 3

    Put the onion in a pot, add the oil, and sauté until golden, then add the meat to the onion and cook for 5-7 minutes.

    7 min
  4. 4

    Add the tomatoes and let them wilt, stir, then add the tomato paste, spices, salt, black pepper, and ground coriander, and add chopped parsley to taste.

    5 min
  5. 5

    In a baking dish, spread a cup of béchamel sauce, then place half the amount of rice, spread béchamel sauce on top, then add the minced meat.

    5 min
  6. 6

    Also spread béchamel sauce on top, then add the rice and pour the remaining sauce over it.

    5 min
  7. 7

    Spread the grated mozzarella cheese on top and place the dish in the oven, then brown it from the top.

    10 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat20 g
Protein25 g
Carbohydrates50 g
Ingredients Nutritional Facts (per 100g)
RiceRiceper 100g
Energy130 kcal
Protein2.7 g
Total Fat0.3 g
Carbohydrate28.2 g
Dietary Fiber0.4 g
Total Sugars0.1 g
Ground MeatGround Meatper 100g
Energy250 kcal
Protein26 g
Total Fat20 g
Tomato pasteTomato pasteper 100g
Energy82 kcal
Protein4 g
Total Fat0.5 g
Carbohydrate18 g
Total Sugars3 g
Dietary Fiber1.5 g
OilOilper 100g
Energy884 kcal
Total Fat100 g
Black PepperBlack Pepperper 100g
Energy251 kcal
Protein10.95 g
Total Fat3.3 g
Carbohydrate64.81 g
Dietary Fiber26.2 g
Total Sugars0.64 g
SpiceSpiceper 100g
Energy100 kcal
Protein5 g
Total Fat3 g
Carbohydrate20 g
Dietary Fiber10 g
SaltSaltper 100g
Ash100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

Halal
#MainDishes#Recipes#Cooking