Tabbouleh

Salma Al-MansouriChef

Ingredjenti

• 2 bunches of parsley
  2 bunch
• 1/4 bunch of mint
  0.3 bunch
• 1 leaf of lettuce
  1 leaf
• 4 tomatoes
  4 tomato
• 1 medium onion
  1 onion
• 2 tablespoons of fine bulgur
  2 tablespoon
• 2 lemons
  2 lemon
• 1/4 cup of olive oil
  0.3 cup
• A pinch of salt
  0

Passi

1. 1

   Clean the parsley and remove the yellow leaves, then soak them in vinegar with the mint for 15 minutes and drain.

   Għodda meħtieġa:

   Bowl tal-ħawt

   recipe.minutes
2. 2

   In a bowl, finely chop the parsley, tomatoes, lettuce, and onion, then add salt, pepper, and the washed bulgur to the mixture and stir.

   Għodda meħtieġa:

   Bowl tal-ħawt

   recipe.minutes
3. 3

   Add the lemon juice and oil to the bowl and mix well, then pour the tabbouleh into a dish and serve cold.

   Għodda meħtieġa:

   Bowl tal-ħawt

   recipe.minutes

Fatti tan-Nutrizzjoni

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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