Cooking Lablabi

عنود جاوحدوChef

Ingredients

• Chickpeas
  0.5 kilogram
• Baking Soda
  1 tablespoon
• Cornstarch
  1 tablespoon
• Lemon
  2 pieces
• Salt and Black Pepper
  0

Steps

1. 1

   Place the chickpeas in a pot and cover them with water, ensuring they are submerged. Once the water boils, add the cornstarch dissolved in half a cup of water, then add the baking soda and salt, and stir.

   Required Tools:

   Pot

   30 min
2. 2

   Let the chickpeas cook for at least 30 minutes over medium heat until they are tender and the consistency thickens slightly.

   30 min
3. 3

   Pour the lablabi into deep cups and add black pepper to taste and lemon juice.

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Chickpeasper 100g

Energy164 kcal

Protein8.86 g

Total Fat2.59 g

Carbohydrate27.4 g

Dietary Fiber7.6 g

Total Sugars4.8 g

Cornstarchper 100g

Energy381 kcal

Protein0.3 g

Total Fat0.1 g

Carbohydrate91.6 g

Dietary Fiber0.9 g

Total Sugars0.3 g

Lemonper 100g

Energy29 kcal

Protein1.1 g

Total Fat0.3 g

Carbohydrate9.3 g

Total Sugars2.5 g

Dietary Fiber2.8 g

Water88 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags