Ingredienser
Ris1.5 cup- Minced meat250 grams
- Onion, chopped1 piece
- Tomato, chopped1 piece
Tomatpasta2 tablespoons
Béchamelsauce3 cups- Mozzarella cheese, grated1 cup
Olie2 tablespoons- Coriander powder to taste0
Sort peber0
Krydderier0
Salt0
Trin
- 1
Wash the rice well and then let it soak for half an hour.
30 min - 2
Heat water with two tablespoons of oil and salt until boiling, then add the rice until cooked, then drain it from the water and return it to the pot to dry.
10 minNødvendigt udstyr:
Kedel - 3
Place the onion in a pot, add the oil, and stir until it turns golden, then add the meat to the onion and cook for 5-7 minutes.
7 minNødvendigt udstyr:Kedel - 4
Add the tomato and let it wilt, then stir and add the tomato paste, spices, salt, black pepper, and ground coriander, and add chopped parsley to taste.
5 min - 5
In a baking tray, spread a cup of béchamel sauce, then place half of the rice, spread béchamel sauce on top, then add the minced meat.
5 minNødvendigt udstyr:
Bakke - 6
Also spread béchamel sauce on top, then add the rice and pour the remaining sauce over it.
5 min - 7
Spread the grated mozzarella cheese on top and place the tray in the oven, then brown it from the top.
5 minNødvendigt udstyr:
Ovn
Ernæringsfakta
Rispr. 100gTomatpastapr. 100gBéchamelsaucepr. 100gOliepr. 100gSort peberpr. 100gKrydderierpr. 100gSaltpr. 100g* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.