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Layers of Rice

Layers of Rice

Faisal El-Hassan
Faisal El-HassanChef
LunchDinnerMain dishesRiceRépublique française / French
Tastes:UmamiFattySalty
Prep Time
0 min
Cook Time
15 min
Total Time
15 min
Servings
6
Cost
Medium
Calories
450 kcal

Scale Portions

Ingredients

  • RiceRice
    1.5 cup
  • Minced meat
    250 grams
  • Onion, chopped
    1 piece
  • Tomato, chopped
    1 piece
  • Tomato PasteTomato Paste
    2 tablespoons
  • Béchamel sauceBéchamel sauce
    3 cups
  • Mozzarella cheese, grated
    1 cup
  • OilOil
    2 tablespoons
  • Coriander powder to taste
    0
  • Black PepperBlack Pepper
    0
  • SpicesSpices
    0
  • SaltSalt
    0

Steps

  1. 1

    Wash the rice well and then let it soak for half an hour.

    30 min
  2. 2

    Heat water with two tablespoons of oil and salt until boiling, then add the rice until cooked, then drain it from the water and return it to the pot to dry.

    Required Tools:
    PotPot
    10 min
  3. 3

    Place the onion in a pot, add the oil, and stir until it turns golden, then add the meat to the onion and cook for 5-7 minutes.

    Required Tools:
    PotPot
    7 min
  4. 4

    Add the tomato and let it wilt, then stir and add the tomato paste, spices, salt, black pepper, and ground coriander, and add chopped parsley to taste.

    5 min
  5. 5

    In a baking tray, spread a cup of béchamel sauce, then place half of the rice, spread béchamel sauce on top, then add the minced meat.

    Required Tools:
    TrayTray
    5 min
  6. 6

    Also spread béchamel sauce on top, then add the rice and pour the remaining sauce over it.

    5 min
  7. 7

    Spread the grated mozzarella cheese on top and place the tray in the oven, then brown it from the top.

    Required Tools:
    OvenOven
    5 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat20 g
Protein25 g
Carbohydrates50 g
Ingredients Nutritional Facts (per 100g)
RiceRiceper 100g
Energy130 kcal
Protein2.7 g
Total Fat0.3 g
Carbohydrate28.2 g
Dietary Fiber0.4 g
Total Sugars0.1 g
Tomato PasteTomato Pasteper 100g
Energy100 kcal
Protein1.5 g
Total Fat0.5 g
Carbohydrate24 g
Total Sugars20 g
Dietary Fiber2 g
Béchamel sauceBéchamel sauceper 100g
Energy100 kcal
Protein2.5 g
Total Fat8 g
Carbohydrate6 g
Dietary Fiber0.5 g
Total Sugars1 g
OilOilper 100g
Energy884 kcal
Total Fat100 g
Black PepperBlack Pepperper 100g
Energy250 kcal
Protein10 g
Total Fat4 g
Carbohydrate64 g
Dietary Fiber25 g
SpicesSpicesper 100g
Energy350 kcal
Protein10 g
Total Fat15 g
Carbohydrate60 g
Dietary Fiber25 g
SaltSaltper 100g
Ash100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

Halal
#Easy_Recipes#Main_Dishes#French_Cuisine