Ingrediënten
Rijst1.5 cup- Minced meat250 grams
- Onion, chopped1 piece
- Tomato, chopped1 piece
Tomatenpuree2 tablespoons
Béchamelsaus3 cups- Mozzarella cheese, grated1 cup
Olie2 tablespoons- Coriander powder to taste0
Zwarte peper0
Kruiden0
Zout0
Stappen
- 1
Wash the rice well and then let it soak for half an hour.
recipe.minutes - 2
Heat water with two tablespoons of oil and salt until boiling, then add the rice until cooked, then drain it from the water and return it to the pot to dry.
recipe.minutesBenodigde hulpmiddelen:
Pan - 3
Place the onion in a pot, add the oil, and stir until it turns golden, then add the meat to the onion and cook for 5-7 minutes.
recipe.minutesBenodigde hulpmiddelen:Pan - 4
Add the tomato and let it wilt, then stir and add the tomato paste, spices, salt, black pepper, and ground coriander, and add chopped parsley to taste.
recipe.minutes - 5
In a baking tray, spread a cup of béchamel sauce, then place half of the rice, spread béchamel sauce on top, then add the minced meat.
recipe.minutesBenodigde hulpmiddelen:
Tafel - 6
Also spread béchamel sauce on top, then add the rice and pour the remaining sauce over it.
recipe.minutes - 7
Spread the grated mozzarella cheese on top and place the tray in the oven, then brown it from the top.
recipe.minutesBenodigde hulpmiddelen:
Oven
Voedingsfeiten
Rijstper 100gTomatenpureeper 100gBéchamelsausper 100gOlieper 100gZwarte peperper 100gKruidenper 100gZoutper 100g* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.