Ingredienser
Ris1.5 cup- Minced meat250 grams
- Onion, chopped1 piece
- Tomato, chopped1 piece
Tomatpuré2 tablespoons
Béchamelsås3 cups- Mozzarella cheese, grated1 cup
Olja2 tablespoons- Coriander powder to taste0
Svartpeppar0
Kryddor0
Salt0
Steg
- 1
Wash the rice well and then let it soak for half an hour.
30 min - 2
Heat water with two tablespoons of oil and salt until boiling, then add the rice until cooked, then drain it from the water and return it to the pot to dry.
10 minNödvändiga verktyg:
Kastrull - 3
Place the onion in a pot, add the oil, and stir until it turns golden, then add the meat to the onion and cook for 5-7 minutes.
7 minNödvändiga verktyg:Kastrull - 4
Add the tomato and let it wilt, then stir and add the tomato paste, spices, salt, black pepper, and ground coriander, and add chopped parsley to taste.
5 min - 5
In a baking tray, spread a cup of béchamel sauce, then place half of the rice, spread béchamel sauce on top, then add the minced meat.
5 minNödvändiga verktyg:
Bricka - 6
Also spread béchamel sauce on top, then add the rice and pour the remaining sauce over it.
5 min - 7
Spread the grated mozzarella cheese on top and place the tray in the oven, then brown it from the top.
5 minNödvändiga verktyg:
Ugn
Näringsvärde
Risper 100gTomatpuréper 100gBéchamelsåsper 100gOljaper 100gSvartpepparper 100gKryddorper 100gSaltper 100g* Näringsvärdena är ungefärliga och beräkningen kan påverkas av typen av ingrediens samt odlings-, förvarings- och tillagningsmetoder.