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Baked Pasta Casserole

Baked Pasta Casserole

Amira Al-Zaabi
Amira Al-ZaabiChef
LunchDinnerChildrens recipesMain dishesPastawolrd / Mediterranean
Tastes:UmamiFattySpicy
Prep Time
0 min
Cook Time
10 min
Total Time
10 min
Servings
3
Cost
Medium
Calories
600 kcal

Scale Portions

Ingredients

  • Pasta, penne
    500 grams
  • Corn OilCorn Oil
    2 tablespoons
  • SaltSalt
    1 tablespoon
  • WaterWater
    2000 liters
  • Tomatoes
    500 grams
  • Crushed GarlicCrushed Garlic
    4 cloves
  • Hot SauceHot Sauce
    0.3 tablespoon
  • SpicesSpices
    0.3 teaspoon
  • SaltSalt
    0.5 teaspoon
  • Ground beefGround beef
    250 grams
  • Onion, chopped
    2 large
  • OilOil
    2 tablespoons
  • Green ChiliGreen Chili
    1 piece
  • Black olives, sliced
    5 grams
  • Parsley, chopped
    5 grams
  • Cheddar CheeseCheddar Cheese
    2 slices
  • Black PepperBlack Pepper
    0.5 teaspoon
  • SaltSalt
    0.3 teaspoon

Steps

  1. 1

    To boil the pasta, place a pot on the stove, then add water, oil, and salt. When the water boils, add the pasta to the pot and cook.

    Required Tools:
    PotPot
    10 min
  2. 2

    To prepare the meat, heat oil in a pot, add the chopped onion and sauté until golden, then add the meat, chili, salt, and green pepper. Sauté, then reduce the heat and let it simmer for 15 minutes.

    Required Tools:
    PotPot
    15 min
  3. 3

    To prepare the sauce, heat oil in a pot, add garlic and sauté for a minute, then add the crushed tomatoes, salt, hot sauce, and spices. When the ingredients boil, reduce the heat and let it simmer for 20 minutes.

    Required Tools:
    PotPot
    20 min
  4. 4

    Prepare a baking sheet, place the previously prepared sauce in it, then distribute the sautéed meat, followed by the olives and cheese, and then the pasta.

    Required Tools:
    Baking SheetBaking Sheet
  5. 5

    In a preheated oven, place the baking sheet for 10 minutes, then remove it from the oven and let it cool for 5 minutes.

    Required Tools:
    OvenOven
    10 min
  6. 6

    Invert the baking sheet into a wide bowl, so that the pasta is at the bottom and the other ingredients are on top, and garnish with chopped parsley.

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat20 g
Protein25 g
Carbohydrates70 g
Ingredients Nutritional Facts (per 100g)
Corn OilCorn Oilper 100g
Energy884 kcal
Total Fat100 g
Saturated Fat13.5 g
Monounsaturated Fat24 g
Polyunsaturated Fat57 g
SaltSaltper 100g
Ash100 g
WaterWaterper 100g
Water100 g
Crushed GarlicCrushed Garlicper 100g
Energy149 kcal
Protein6.36 g
Total Fat0.5 g
Carbohydrate33.06 g
Dietary Fiber2.1 g
Total Sugars1 g
Hot SauceHot Sauceper 100g
Energy50 kcal
Protein1 g
Total Fat2 g
Carbohydrate8 g
Total Sugars3 g
Dietary Fiber0.5 g
SpicesSpicesper 100g
Energy350 kcal
Protein10 g
Total Fat15 g
Carbohydrate60 g
Dietary Fiber25 g
SaltSaltper 100g
Ash100 g
Ground beefGround beefper 100g
Energy250 kcal
Protein26 g
Total Fat20 g
CoenzymeQ103.1 mg
Zinc4.8 mg
OilOilper 100g
Energy884 kcal
Total Fat100 g
Green ChiliGreen Chiliper 100g
Energy20 kcal
Protein1 g
Total Fat0.2 g
Carbohydrate4.7 g
Total Sugars2 g
Dietary Fiber1.5 g
Vitamin C143.7 mg
Capsaicin250 mg
Cheddar CheeseCheddar Cheeseper 100g
Energy402 kcal
Protein25 g
Total Fat33 g
Carbohydrate1.3 g
Total Sugars0.5 g
Saturated Fat21 g
Cholesterol105 mg
Black PepperBlack Pepperper 100g
Energy250 kcal
Protein10 g
Total Fat4 g
Carbohydrate64 g
Dietary Fiber25 g
SaltSaltper 100g
Ash100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalWeight Gain
#Easy_Recipes#Main_Dishes#Pasta