Vrijeme pripreme
10 min
Vrijeme kuhanja
30 min
Ukupno vrijeme
40 min
Posluge
6
trošak
srednje
Kalorije
450 kcal
Razmjeri porcija
Sastojci
- 450 grams of pasta, boiled tagliatelle450 grams
- 500 grams of mixed frozen seafood500 grams
- 1 large onion, finely chopped1 piece
- 2 cloves of garlic, minced2 cloves
- 2 red peppers, chopped2 pieces
- 1/2 cup of fresh coriander, chopped0.5 cup
- 1 cup of tomato sauce1 cup
- 1 tablespoon of Lurpak cooking liquid1 tablespoon
- 2 cups of water2 cup
- 1 tablespoon of oregano1 tablespoon
- Salt and black pepper to taste0
- Chopped parsley for garnish0
Koraci
- 1
In a large frying pan over high heat, heat the Lurpak cooking liquid, add the onion, garlic, and coriander, and sauté until the garlic is fragrant and golden.
5 minPotreban pribor:
Tiganj - 2
Add the seafood, tomato sauce, water, coriander, oregano, red pepper, salt, and black pepper, stir, then reduce the heat and let the seafood cook.
10 min - 3
Divide the boiled tagliatelle into 4 portions, and place each portion on a plate.
2 min - 4
Pour the cooked seafood with its sauce over each plate, then garnish with parsley and serve hot.
2 min
Nutritivne činjenice
Opća nutritivna vrijednost recepta (po porciji)
15 g
30 g
60 g
* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.
Prehrambene značajke i oznake
Halal

