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Lamb Tagine with Olives

Lamb Tagine with Olives

بتول عاشور
بتول عاشورKok
FrokostAftensmadHovedretterKyllingKødwolrd / Middle-Eastern
Smage:UmamiSalt
Forberedelsestid
15 min
Kogetid
120 min
Samlet tid
135 min
Serveringer
4
Koste
Medium
Kalorier
600 kcal

Skala Portioner

Ingredienser

  • Meat, cut into small pieces
    1 kilogram
  • Green or black olives, pitted
    200 grams
  • Onion, fried and ready
    100 grams
  • Garlic clove, unpeeled, equivalent to a head of garlic
    10 cloves
  • Cumin, ground
    2 teaspoons
  • Ginger, ground
    2 teaspoons
  • Red wine
    75 ml
  • Salt to taste
    0
  • Spices to taste
    0

Trin

  1. 1

    Place all the previous ingredients in a bowl, then add the wine last.

    Nødvendigt udstyr:
    🍳
    Bowl
    5 min
  2. 2

    Mix all the ingredients well with the wine, place them in a tray over heat and let it boil, cover it and place it in a preheated oven for two hours.

    Nødvendigt udstyr:
    OvnOvn
    StegepandeStegepande
    120 min
  3. 3

    Serve hot with rice.

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat30 g
Protein40 g
Carbohydrates10 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

HalalGlutenfriLaktosefriVægtøgning
#Arab_Recipes#Lamb#Tagine