Feseekh Tagine

رابح العلانيChef

Ingredients

• Feseekh Fish
  500 grams
• Tomatoes
  1000 grams
• Green Hot Pepper
  1 piece
• Cumin
  0 pinch

Steps

1. 1

   Wash the feseekh, then cut it and fry it in oil.

   Required Tools:

   Frying Pan

   20 min
2. 2

   Chop the onion and fry it in a quarter cup of the oil used for frying the feseekh. When it wilts, add the tomatoes and green hot pepper, and when the tomatoes are cooked, sprinkle cumin.

   Required Tools:

   Frying Pan

   10 min
3. 3

   Remove the bones from the feseekh and add it to the tomato and onion mixture. Place the ingredients in a baking dish and put it in the oven for fifteen minutes.

   Required Tools:

   Oven

   🍳

   Bowl

   15 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Cuminper 100g

Energy375 kcal

Protein18 g

Total Fat22 g

Carbohydrate44 g

Dietary Fiber11 g

Total Sugars2.2 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags