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Tajin Kawar3 Albeitlo

Tajin Kawar3 Albeitlo

Zainab Al-Sayed
Zainab Al-SayedChef
LunchDinnerMain disheswolrd / Middle-Eastern
Tastes:UmamiSaltyEarthy
Prep Time
10 min
Cook Time
30 min
Total Time
40 min
Servings
3
Cost
Medium
Calories
350 kcal

Scale Portions

Ingredients

  • Sheep's feet
    1 piece
  • OnionOnion
    2 pieces
  • GarlicGarlic
    2 cloves
  • Fresh CorianderFresh Coriander
    0.1 cup
  • Tomato JuiceTomato Juice
    2 cups
  • Black PepperBlack Pepper
    1 teaspoon
  • SaltSalt
    1 teaspoon

Steps

  1. 1

    Boil the cow's feet like chicken, then drain it from the broth.

    Required Tools:
    PotPot
    10 min
  2. 2

    Put a frying pan on the heat with oil, slice the onion, garlic, and coriander, add salt, pepper, and cumin to taste, then add the tomato juice and a little of the boiling broth or water.

    Required Tools:
    Frying PanFrying Pan
    10 min
  3. 3

    Stir a little, place in a tajin, and put it in the oven until browned. Enjoy your meal.

    Required Tools:
    OvenOven
    10 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat20 g
Protein25 g
Carbohydrates15 g
Ingredients Nutritional Facts (per 100g)
OnionOnionper 100g
Energy40 kcal
Protein1.1 g
Total Fat0.1 g
Carbohydrate9.34 g
Dietary Fiber1.7 g
Total Sugars4.24 g
GarlicGarlicper 100g
Energy100 kcal
Protein2 g
Total Fat1 g
Carbohydrate20 g
Dietary Fiber5 g
Total Sugars3 g
Fresh CorianderFresh Corianderper 100g
Energy23 kcal
Protein2.97 g
Total Fat0.52 g
Carbohydrate3.67 g
Dietary Fiber2.8 g
Total Sugars0.87 g
Tomato JuiceTomato Juiceper 100g
Energy30 kcal
Protein1 g
Total Fat0.1 g
Carbohydrate7 g
Total Sugars4 g
Dietary Fiber0.5 g
Water91 g
Black PepperBlack Pepperper 100g
Energy250 kcal
Protein10 g
Total Fat4 g
Carbohydrate64 g
Dietary Fiber25 g
SaltSaltper 100g
Ash100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalGluten-FreeDairy-Free
#Delicious_Recipes#Eastern_Cuisines#Tajin