Prep Time
10 min
Cook Time
30 min
Total Time
40 min
Servings
2
Cost
Medium
Calories
400 kcal
Scale Portions
Ingredients
- 2 chicken breasts, sliced or as desired2 breast
- 2 eggplants, diced2 eggplant
- 1 potato, diced1 potato
- 1 green pepper, diced1 pepper
- 1 tomato, diced1 tomato
- 2 cloves of garlic, crushed2 clove
- 1 tablespoon olive oil, mixed with ground thyme and sesame1 tablespoon
- Salt and spices0
Steps
- 1
Mix all the ingredients together except for the oil mixed with thyme and sesame, add salt and spices, cover with plastic wrap, and poke several holes in the top.
25 minRequired Tools:
Mixing Bowl🍳Plastic Wrap - 2
Place in the microwave for 25 minutes, remove the cover and add the oil mixed with thyme and sesame, mix the ingredients and return to the microwave for another 5 minutes.
5 min
Nutrition Facts
General Recipe Nutrition (Per Serving)
15 g
30 g
40 g
* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.
Dietary Features & Tags
HalalGluten-FreeDairy-FreeDiabetic-FriendlyDiet

