Vegetable and Chicken Tagine in the Microwave

حمدان الخليفيKuhar

Sastojci

• 2 chicken breasts, sliced or as desired
  2 breast
• 2 eggplants, diced
  2 eggplant
• 1 potato, diced
  1 potato
• 1 green pepper, diced
  1 pepper
• 1 tomato, diced
  1 tomato
• 2 cloves of garlic, crushed
  2 clove
• 1 tablespoon olive oil, mixed with ground thyme and sesame
  1 tablespoon
• Salt and spices
  0

Koraci

1. 1

   Mix all the ingredients together except for the oil mixed with thyme and sesame, add salt and spices, cover with plastic wrap, and poke several holes in the top.

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   Plastic Wrap

   25 min
2. 2

   Place in the microwave for 25 minutes, remove the cover and add the oil mixed with thyme and sesame, mix the ingredients and return to the microwave for another 5 minutes.

   5 min

Nutritivne činjenice

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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