Meat Tagine with Mozzarella Cheese

ارسلان مرتضویKuhar

Sastojci

• Meat, sliced like shawarma
  400 grams
• Mozzarella slices
  200 grams
• Green bell pepper, cut to the size of meat slices
  1 piece
• Red bell pepper, cut to the size of meat slices
  1 piece
• Yellow bell pepper, cut to the size of meat slices
  1 piece
• Garlic clove, minced
  3 cloves
• Sol
  0
• Crni papar
  0
• A pinch of nutmeg
  0
• List lovora
  1 leaf

Koraci

1. 1

   Mix the meat slices with garlic, salt, black pepper, a pinch of nutmeg, and the bay leaf.

   Potreban pribor:

   Posuda za miješanje

   5 min
2. 2

   Put a little oil in a non-stick frying pan over heat and sauté the meat for five minutes.

   Potreban pribor:

   Tiganj

   5 min
3. 3

   Then add the sliced bell peppers and stir for two minutes until they wilt.

   2 min
4. 4

   Transfer all the ingredients to a tagine and place the mozzarella slices on top.

   Potreban pribor:

   Tajine

   5 min
5. 5

   Place the tagine in the oven for a quarter of an hour to finish cooking and to melt the cheese until it turns a gratin color, that is, reddish-pink, and enjoy.

   15 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Solna 100g

Pepeo100 g

Crni paparna 100g

Energija250 kcal

Proteini10 g

Ukupno masti4 g

Ugljikohidrati64 g

Dijetalna vlakna25 g

List lovorana 100g

Energija313 kcal

Proteini7.6 g

Ukupno masti8.4 g

Ugljikohidrati74.97 g

Dijetalna vlakna26.3 g

Ukupno šećera0.6 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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