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Bird's Tongue Casserole with Liver

Bird's Tongue Casserole with Liver

Omar Al-Mansouri
Omar Al-MansouriKuhar
RučakVečeraGlavna jelaمملكة البحرين / Gulf
Okusi:UmamiSlanoZemljano
Vrijeme pripreme
30 min
Vrijeme kuhanja
20 min
Ukupno vrijeme
50 min
Posluge
5
trošak
srednje
Kalorije
450 kcal

Razmjeri porcija

Sastojci

  • 400 grams of bird's tongue pasta
    400 grams
  • 250 grams of chicken liver
    250 grams
  • 4 teaspoons of tomato sauce
    4 teaspoon
  • 1 large onion
    1 piece
  • 5 cardamom pods
    5 pods
  • 1/4 teaspoon of black pepper
    0.3 teaspoon
  • 2 bay leaves
    2 leaves
  • 1/4 teaspoon of cinnamon
    0.3 teaspoon
  • 4 tablespoons of olive oil
    4 tablespoon

Koraci

  1. 1

    Wash the chicken liver and hearts well, then chop them.

    5 min
  2. 2

    Chop the onion into small cubes.

    5 min
  3. 3

    In a pot over heat, add the oil with the onion and sauté until the onion is soft. Add the liver and hearts with the cardamom pods, bay leaves, cinnamon, and black pepper, then stir well. Cover the pot and let it simmer for ten minutes until cooked.

    Potreban pribor:
    LonacLonac
    10 min
  4. 4

    Fry the bird's tongue pasta in a little oil until golden brown.

    Potreban pribor:
    TiganjTiganj
    5 min
  5. 5

    Add the sauce and 2 cups of water to the liver and hearts mixture and stir well.

    5 min
  6. 6

    Add the liver mixture to the pasta and stir well.

    5 min
  7. 7

    Place the mixture in a Pyrex dish, cover with aluminum foil, and bake in the oven for 10 to 15 minutes. Serve hot.

    Potreban pribor:
    🍳
    Pyrex
    15 min

Nutritivne činjenice

Opća nutritivna vrijednost recepta (po porciji)
Fat20 g
Proteini30 g
Carbohydrates50 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake

HalalBez mliječnih proizvoda
#Pasta#Liver#Casserole