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Bird's Tongue Casserole with Liver

Bird's Tongue Casserole with Liver

Omar Al-Mansouri
Omar Al-MansouriCozinheiro
AlmoçoJantarPratos principaisمملكة البحرين / Gulf
Sabores:UmamiSalgadoTerroso
Tempo de preparação
30 minutos
Hora de cozinhar
20 minutos
Tempo total
50 minutos
Porções
5
Custo
Médio
Calorias
450 kcal

Porções de escala

Ingredientes

  • 400 grams of bird's tongue pasta
    400 grams
  • 250 grams of chicken liver
    250 grams
  • 4 teaspoons of tomato sauce
    4 teaspoon
  • 1 large onion
    1 piece
  • 5 cardamom pods
    5 pods
  • 1/4 teaspoon of black pepper
    0.3 teaspoon
  • 2 bay leaves
    2 leaves
  • 1/4 teaspoon of cinnamon
    0.3 teaspoon
  • 4 tablespoons of olive oil
    4 tablespoon

Passos

  1. 1

    Wash the chicken liver and hearts well, then chop them.

    5 minutos
  2. 2

    Chop the onion into small cubes.

    5 minutos
  3. 3

    In a pot over heat, add the oil with the onion and sauté until the onion is soft. Add the liver and hearts with the cardamom pods, bay leaves, cinnamon, and black pepper, then stir well. Cover the pot and let it simmer for ten minutes until cooked.

    Utensílios necessários:
    PanelaPanela
    10 minutos
  4. 4

    Fry the bird's tongue pasta in a little oil until golden brown.

    Utensílios necessários:
    FrigideiraFrigideira
    5 minutos
  5. 5

    Add the sauce and 2 cups of water to the liver and hearts mixture and stir well.

    5 minutos
  6. 6

    Add the liver mixture to the pasta and stir well.

    5 minutos
  7. 7

    Place the mixture in a Pyrex dish, cover with aluminum foil, and bake in the oven for 10 to 15 minutes. Serve hot.

    Utensílios necessários:
    🍳
    Pyrex
    15 minutos

Fatos nutricionais

Informação Nutricional Geral (por porção)
Fat20 g
Proteínas30 g
Carbohydrates50 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

Características dietéticas e tags

HalalSem laticínios
#Pasta#Liver#Casserole