ShiTayibLog in
Bird's Tongue Casserole with Liver

Bird's Tongue Casserole with Liver

Omar Al-Mansouri
Omar Al-Mansouribucătar
PrânzCinăFeluri principaleمملكة البحرين / Gulf
Gusturi:UmamiSăratPământos
Timp de pregătire
30 min
Timp de gătit
20 min
Timp total
50 min
Porții
5
Cost
Mediu
Calorii
450 kcal

Porțiuni de scară

Ingrediente

  • 400 grams of bird's tongue pasta
    400 grams
  • 250 grams of chicken liver
    250 grams
  • 4 teaspoons of tomato sauce
    4 teaspoon
  • 1 large onion
    1 piece
  • 5 cardamom pods
    5 pods
  • 1/4 teaspoon of black pepper
    0.3 teaspoon
  • 2 bay leaves
    2 leaves
  • 1/4 teaspoon of cinnamon
    0.3 teaspoon
  • 4 tablespoons of olive oil
    4 tablespoon

Pași

  1. 1

    Wash the chicken liver and hearts well, then chop them.

    5 min
  2. 2

    Chop the onion into small cubes.

    5 min
  3. 3

    In a pot over heat, add the oil with the onion and sauté until the onion is soft. Add the liver and hearts with the cardamom pods, bay leaves, cinnamon, and black pepper, then stir well. Cover the pot and let it simmer for ten minutes until cooked.

    Ustensile necesare:
    OalăOală
    10 min
  4. 4

    Fry the bird's tongue pasta in a little oil until golden brown.

    Ustensile necesare:
    TigaieTigaie
    5 min
  5. 5

    Add the sauce and 2 cups of water to the liver and hearts mixture and stir well.

    5 min
  6. 6

    Add the liver mixture to the pasta and stir well.

    5 min
  7. 7

    Place the mixture in a Pyrex dish, cover with aluminum foil, and bake in the oven for 10 to 15 minutes. Serve hot.

    Ustensile necesare:
    🍳
    Pyrex
    15 min

Date nutriționale

Valori nutriționale generale ale rețetei (per porție)
Fat20 g
Proteine30 g
Carbohydrates50 g

* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.

Caracteristici și etichete dietetice

HalalFără lactate
#Pasta#Liver#Casserole