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Squid Tagine

Squid Tagine

Noora Al-Ghamdi
Noora Al-GhamdiChef
LunchDinnerMain disheswolrd / Mediterranean
Tastes:UmamiSaltyEarthy
Prep Time
5 min
Cook Time
20 min
Total Time
25 min
Servings
2
Cost
Medium
Calories
250 kcal

Scale Portions

Ingredients

  • Calamari (squid)
    0.5 kilogram
  • 1 medium-sized tomato, chopped
    1 piece
  • 1 small onion, sliced
    1 piece
  • 3 green peppers, sliced
    3 pieces
  • 1 chili pepper, chopped
    1 piece
  • Salt and black pepper
    0

Steps

  1. 1

    Clean the calamari and wash it with flour and lemon, then cut it into slices.

    Required Tools:
    KnifeKnife
    5 min
  2. 2

    In a non-stick frying pan over high heat, add the calamari and stir well, then add salt, black pepper, onion, peppers, and tomato. Add a little water and let it simmer until cooked.

    Required Tools:
    Frying PanFrying Pan
    10 min
  3. 3

    Place the frying pan on the oven grill to complete the cooking.

    5 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat10 g
Protein30 g
Carbohydrates15 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalGluten-FreeDairy-FreeDiabetic-FriendlyDiet
#Quick_Recipes#Squid#Tagine