Prep Time
5 min
Cook Time
20 min
Total Time
25 min
Servings
2
Cost
Medium
Calories
250 kcal
Scale Portions
Ingredients
- Calamari (squid)0.5 kilogram
- 1 medium-sized tomato, chopped1 piece
- 1 small onion, sliced1 piece
- 3 green peppers, sliced3 pieces
- 1 chili pepper, chopped1 piece
- Salt and black pepper0
Steps
- 1
Clean the calamari and wash it with flour and lemon, then cut it into slices.
5 minRequired Tools:
Knife - 2
In a non-stick frying pan over high heat, add the calamari and stir well, then add salt, black pepper, onion, peppers, and tomato. Add a little water and let it simmer until cooked.
10 minRequired Tools:
Frying Pan - 3
Place the frying pan on the oven grill to complete the cooking.
5 min
Nutrition Facts
General Recipe Nutrition (Per Serving)
10 g
30 g
15 g
* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.
Dietary Features & Tags
HalalGluten-FreeDairy-FreeDiabetic-FriendlyDiet

