Ingredientes
- Calamari (squid), sliced0.5 kilogram
Arroz2 cup- Large onion, chopped4 piece
- Tomato, large, chopped3 piece
- Large garlic clove, minced4 clove
- Green chili pepper, minced2 piece
Pimiento1 piece
Cilantro Seco2 tablespoon
Pasta de tomate2 tablespoon- Chopped parsley3 tablespoon
Pimienta negra1 teaspoon
Aceite vegetal0.3 cup- Salt to taste0
Pasos
- 1
Sauté 3 onions in oil until they turn golden, then add the squid and stir.
10 minutosHerramientas necesarias:
Sartén - 2
Add a mixture of garlic, coriander, and chili pepper to the squid and stir over low heat. Add 2 chopped tomatoes and stir, letting it simmer for 5 minutes until the ingredients boil.
5 minutos - 3
Add half a liter of boiling water with tomato paste to the mixture, and let it cook until the squid is 90% done, then add the chopped parsley.
10 minutos - 4
Let it cook until the squid is done and serve hot.
5 minutos - 5
For the sayadiya rice, sauté a chopped onion in oil until it darkens significantly.
10 minutosHerramientas necesarias:Sartén - 6
Add 2 cups of boiling water with salt and black pepper, cut the bell pepper in half, remove the seeds, and add it to the boiling water.
5 minutos - 7
Add the washed rice, let it absorb the water, and simmer until fully cooked. Serve with the tagine.
10 minutos
Datos nutricionales
Arrozpor 100gPimientopor 100gCilantro Secopor 100gPasta de tomatepor 100gPimienta negrapor 100gAceite vegetalpor 100g* La información nutricional es aproximada y su cálculo puede verse afectado por el tipo de ingrediente y los métodos de cultivo, almacenamiento y cocción.