Squid Tagine

Majid Al-Sayedbucătar

Ingrediente

• 1 kilogram squid
  1 kilogram
• 2 large onions
  2 pieces
• 2 bell peppers
  2 pieces
• 2 tomatoes
  2 pieces
• 5 cloves garlic, minced
  5 cloves
• 2 teaspoons salt
  2 teaspoons
• 2 teaspoons black pepper
  2 teaspoons
• 2 teaspoons fish spices
  2 teaspoons
• 1/2 teaspoon dried coriander
  0.5 teaspoon
• 1/2 teaspoon cumin
  0.5 teaspoon
• 1 teaspoon ginger, powdered or fresh
  1 teaspoon
• 1 cup celery, chopped
  1 cup
• 1 dried lime (black sour)
  1 piece
• 3 tablespoons oil
  3 tablespoons

Pași

1. 1

   Boil the squid for only 5 minutes.

   Ustensile necesare:

   Oală

   5 min
2. 2

   Slice the onions, bell peppers, and tomatoes into julienne strips.

   5 min
3. 3

   In a pot over heat, heat the oil and add the onions and salt, then stir well. Add the bell peppers and stir for two minutes, then add the dried lime with all the spices and continue stirring.

   Ustensile necesare:

   Oală

   10 min
4. 4

   Add the squid while stirring over medium heat, then add a cup of hot water and the chopped celery. Cover the pot well and leave it over medium heat for 10 minutes.

   Ustensile necesare:

   Oală

   10 min
5. 5

   Pour the mixture into a clay pot or Pyrex and place it in a preheated oven for 20 minutes until the top is browned.

   Ustensile necesare:

   🍳

   Baking dish

   20 min

Date nutriționale

* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.

Caracteristici și etichete dietetice