Squid Tagine

Majid Al-SayedŞef

Malzemeler

• 1 kilogram squid
  1 kilogram
• 2 large onions
  2 pieces
• 2 bell peppers
  2 pieces
• 2 tomatoes
  2 pieces
• 5 cloves garlic, minced
  5 cloves
• 2 teaspoons salt
  2 teaspoons
• 2 teaspoons black pepper
  2 teaspoons
• 2 teaspoons fish spices
  2 teaspoons
• 1/2 teaspoon dried coriander
  0.5 teaspoon
• 1/2 teaspoon cumin
  0.5 teaspoon
• 1 teaspoon ginger, powdered or fresh
  1 teaspoon
• 1 cup celery, chopped
  1 cup
• 1 dried lime (black sour)
  1 piece
• 3 tablespoons oil
  3 tablespoons

Adımlar

1. 1

   Boil the squid for only 5 minutes.

   Gerekli Aletler:

   Tencere

   5 dk
2. 2

   Slice the onions, bell peppers, and tomatoes into julienne strips.

   5 dk
3. 3

   In a pot over heat, heat the oil and add the onions and salt, then stir well. Add the bell peppers and stir for two minutes, then add the dried lime with all the spices and continue stirring.

   Gerekli Aletler:

   Tencere

   10 dk
4. 4

   Add the squid while stirring over medium heat, then add a cup of hot water and the chopped celery. Cover the pot well and leave it over medium heat for 10 minutes.

   Gerekli Aletler:

   Tencere

   10 dk
5. 5

   Pour the mixture into a clay pot or Pyrex and place it in a preheated oven for 20 minutes until the top is browned.

   Gerekli Aletler:

   🍳

   Baking dish

   20 dk

Besin Değerleri

* Besin değerleri yaklaşık değerlerdir ve hesaplama; malzeme türü, yetiştirme, depolama ve pişirme yöntemlerinden etkilenebilir.

Diyet Özellikleri ve Etiketler