Ingredjenti
- Skinless chicken breast0.5 kilogram
Bulgur gross2 cup
Bżar1 piece- Medium-sized potatoes2 piece
Kari2 teaspoon
Bajd ħomor fil-kanna1 cup
Żejt3 tablespoon- Salt to taste0
Bżar iswed0.3 teaspoon- Kari0.3 teaspoon
- Vegetable oil for frying0
Passi
- 1
Cut the potatoes into medium cubes and fry them in oil.
5 minGħodda meħtieġa:
Pan - 2
Cut the chicken breast into medium cubes and finely chop the onion, then wash the bulgur well with water.
5 minGħodda meħtieġa:
Sikkina - 3
In a pot over heat, add 1 tablespoon of oil and 1.5 cups of water, then add the bulgur and salt and stir.
5 minGħodda meħtieġa:
Kazzola - 4
Cover the pot and let it simmer on low heat until the water is completely absorbed.
10 min - 5
In a pot over heat, add 2 tablespoons of oil and add the onion until it softens and turns golden, then add the chicken and stir until it is well cooked.
10 minGħodda meħtieġa:Kazzola - 6
Add the potato cubes and beans to the chicken and onion and stir well, then season the mixture with salt, black pepper, and curry.
5 min - 7
Add the chicken and vegetable mixture to the bulgur and stir together, then let it simmer on low heat for 15 minutes before serving.
15 min
Fatti tan-Nutrizzjoni
Bulgur grossgħal kull 100gBżargħal kull 100gKarigħal kull 100gBajd ħomor fil-kannagħal kull 100gŻejtgħal kull 100gBżar iswedgħal kull 100gKarigħal kull 100g* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.