Malzemeler
- Skinless chicken breast0.5 kilogram
Kaba bulgur2 cup
Soğan1 piece- Medium-sized potatoes2 piece
Köri2 teaspoon
Konserve Kırmızı Fasulye1 cup
Yağ3 tablespoon- Salt to taste0
Karabiber0.3 teaspoon- Köri0.3 teaspoon
- Vegetable oil for frying0
Adımlar
- 1
Cut the potatoes into medium cubes and fry them in oil.
5 dkGerekli Aletler:
Tava - 2
Cut the chicken breast into medium cubes and finely chop the onion, then wash the bulgur well with water.
5 dkGerekli Aletler:
Bıçak - 3
In a pot over heat, add 1 tablespoon of oil and 1.5 cups of water, then add the bulgur and salt and stir.
5 dkGerekli Aletler:
Tencere - 4
Cover the pot and let it simmer on low heat until the water is completely absorbed.
10 dk - 5
In a pot over heat, add 2 tablespoons of oil and add the onion until it softens and turns golden, then add the chicken and stir until it is well cooked.
10 dkGerekli Aletler:Tencere - 6
Add the potato cubes and beans to the chicken and onion and stir well, then season the mixture with salt, black pepper, and curry.
5 dk - 7
Add the chicken and vegetable mixture to the bulgur and stir together, then let it simmer on low heat for 15 minutes before serving.
15 dk
Besin Değerleri
Kaba bulgur100g içinSoğan100g içinKöri100g içinKonserve Kırmızı Fasulye100g içinYağ100g içinKarabiber100g içinKöri100g için* Besin değerleri yaklaşık değerlerdir ve hesaplama; malzeme türü, yetiştirme, depolama ve pişirme yöntemlerinden etkilenebilir.